The race, in three figures
The race, in words
Kai-Chung LEE finished 456th of 609 men in the Open division at Hong Kong 2026, in 1:50:05.
The stations carried this race: faster than 37% of the field across all eight, against 15% on the runs. If there was time left out there, it was on the sandbag lunges, 1:48 behind the median. Stronger after halfway: 1:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:16v median +1:27
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Block 02 9:30Running 2 5:54v median +1:20
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Block 03 11:48Running 3 6:08v median +1:19
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Block 04 13:57Running 4 6:32v median +1:41
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Block 05 12:00Running 5 6:29v median +1:28
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Block 06 8:41Running 6 6:18v median +1:20
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Block 07 14:08Running 7 6:21v median +1:22
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Block 08 16:45Running 8 9:03v median +1:54
Roxzone, per block
Approach · Exit 12:56
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.