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Matthew Liaw

CAN M 16-24 n = 609
Finish · net time
1:51:34
+17:24 v median 1:34:10
Men
463/609
16-24
33/42
Field beaten
24%

The race, in three figures

Field beaten
20%
Runs
25%
Stations
Biggest gain
Wall Balls
−1:57
v median
125/609
Rank
Biggest loss
100m Sandbag Lunges
+7:40
v median
600/609
Rank

The race, in words

Matthew Liaw finished 463rd of 609 men in the Open division at Hong Kong 2026, in 1:51:34.

Nowhere gained more than the wall balls: 1:57 on the median. If there was time left out there, it was on the sandbag lunges, 7:40 behind the median. The race faded late: the second half went 9:51 worse against the middle of the field than the first.

That was 10:57 off the time at Las Vegas 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:16
    v median +0:27
    v median +0:14
  2. Block 02 8:48
    Running 2 5:01
    v median +0:27
    v median +0:31
  3. Block 03 11:30
    Running 3 5:17
    v median +0:28
    v median +0:51
  4. Block 04 10:51
    Running 4 5:14
    v median +0:23
    v median −0:05
  5. Block 05 11:23
    Running 5 6:00
    v median +0:59
    1000m Row 5:23
    v median +0:18
  6. Block 06 9:18
    Running 6 5:46
    v median +0:48
    v median +1:05
  7. Block 07 19:48
    Running 7 6:09
    v median +1:10
    v median +7:40
  8. Block 08 17:41
    Running 8 11:43
    v median +4:34
    Wall Balls 5:58
    v median −1:57

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg
1:43
0:06 1:37
B2 · 50m Sled Push
1:41
0:04 1:37
B3 · 50m Sled Pull
1:47
0:12 1:35
B4 · 80m Burpee Broad Jump
2:06
0:32 1:34
B5 · 1000m Row
1:37
0:46 0:51
B6 · 200m Farmers Carry
2:10
1:29 0:41
B7 · 100m Sandbag Lunges
2:01
1:46 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:17 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 32
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609