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Hong Kong / HYROX / Season 8 (2025/26)

Sai Kit Lam

HKG M 25-29 n = 0
Finish · net time
1:52:54
Field
467/609
25-29
70
Field beaten
23%

The race, in three figures

Run total
47:33

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:07
    v best lap —
    1000m SkiErg 5:02
    v median —
  2. Block 02 9:58
    Running 2 5:33
    v best lap +0:14
    50m Sled Push 4:25
    v median —
  3. Block 03 13:06
    Running 3 5:30
    v best lap +0:11
    50m Sled Pull 7:36
    v median —
  4. Block 04 11:45
    Running 4 5:37
    v best lap +0:18
    80m Burpee Broad Jump 6:08
    v median —
  5. Block 05 11:41
    Running 5 5:55
    v best lap +0:36
    1000m Row 5:46
    v median —
  6. Block 06 9:16
    Running 6 5:19
    v best lap +0:00
    200m Farmers Carry 3:57
    v median —
  7. Block 07 13:37
    Running 7 5:44
    v best lap +0:25
    100m Sandbag Lunges 7:53
    v median —
  8. Block 08 17:51
    Running 8 9:52
    v best lap +4:33
    Wall Balls 7:59
    v median —

Roxzone, per block

Approach · Exit 16:40

B1 · 1000m SkiErg
1:50
0:07 1:43
B2 · 50m Sled Push
2:46
0:05 2:41
B3 · 50m Sled Pull
2:29
0:23 2:06
B4 · 80m Burpee Broad Jump
2:04
0:43 1:21
B5 · 1000m Row
1:54
0:57 0:57
B6 · 200m Farmers Carry
2:47
1:57 0:50
B7 · 100m Sandbag Lunges
2:51
2:34 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field