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Hong Kong / HYROX / Season 8 (2025/26)

Shu Wing Ma

HKG M 40-44 n = 0
Finish · net time
1:53:49
Field
474/609
40-44
84
Field beaten
22%

The race, in three figures

Run total
34:28

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:24
    v best lap —
    1000m SkiErg 5:00
    v median —
  2. Block 02 9:02
    Running 2 4:03
    v best lap +0:00
    50m Sled Push 4:59
    v median —
  3. Block 03 12:54
    Running 3 4:14
    v best lap +0:11
    50m Sled Pull 8:40
    v median —
  4. Block 04 10:50
    Running 4 4:20
    v best lap +0:17
    80m Burpee Broad Jump 6:30
    v median —
  5. Block 05 10:49
    Running 5 4:22
    v best lap +0:19
    1000m Row 6:27
    v median —
  6. Block 06 9:15
    Running 6 4:18
    v best lap +0:15
    200m Farmers Carry 4:57
    v median —
  7. Block 07 11:08
    Running 7 4:17
    v best lap +0:14
    100m Sandbag Lunges 6:51
    v median —
  8. Block 08 31:03
    Running 8 5:33
    v best lap +1:30
    Wall Balls 25:30
    v median —

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:22
0:04 1:18
B3 · 50m Sled Pull
1:27
0:11 1:16
B4 · 80m Burpee Broad Jump
1:15
0:33 0:42
B5 · 1000m Row
1:24
0:39 0:45
B6 · 200m Farmers Carry
1:58
1:11 0:47
B7 · 100m Sandbag Lunges
1:49
1:35 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field