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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Fong Cheung Cheng

HKG M 30-34 n = 609
Finish · net time
1:55:32
+21:22 v median 1:34:10
Men
484/609
30-34
117/142
Field beaten
21%

The race, in three figures

Field beaten
10%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:40
v median
252/609
Rank
Biggest loss
50m Sled Push
+1:27
v median
544/609
Rank

The race, in words

1:55:32 at Hong Kong 2026 put Fong Cheung Cheng 484th of 609 men in the Open division.

A station race more than a running one: 38% of the field beaten on the stations, against 10% on the runs. On the sled push the field had the edge, by 1:27. A harder second half: 7:45 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:01
    v median +0:12
    1000m SkiErg 4:51
    v median +0:03
  2. Block 02 9:26
    Running 2 4:43
    v median +0:09
    50m Sled Push 4:43
    v median +1:27
  3. Block 03 11:46
    Running 3 5:14
    v median +0:25
    50m Sled Pull 6:32
    v median +1:10
  4. Block 04 12:22
    Running 4 5:58
    v median +1:07
    80m Burpee Broad Jump 6:24
    v median +0:42
  5. Block 05 14:18
    Running 5 8:14
    v median +3:13
    1000m Row 6:04
    v median +0:59
  6. Block 06 9:53
    Running 6 7:17
    v median +2:19
    200m Farmers Carry 2:36
    v median +0:09
  7. Block 07 14:25
    Running 7 8:05
    v median +3:06
    100m Sandbag Lunges 6:20
    v median +0:21
  8. Block 08 18:55
    Running 8 11:40
    v median +4:31
    Wall Balls 7:15
    v median −0:40

Roxzone, per block

Approach · Exit 15:44

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:59
0:04 1:55
B3 · 50m Sled Pull
2:16
0:20 1:56
B4 · 80m Burpee Broad Jump
2:34
0:50 1:44
B5 · 1000m Row
2:50
1:08 1:42
B6 · 200m Farmers Carry
2:11
1:15 0:56
B7 · 100m Sandbag Lunges
2:22
2:06 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:15 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 34
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609