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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Wing Kei Pak

HKG M 25-29 n = 609
Finish · net time
1:56:49
+22:39 v median 1:34:10
Men
488/609
25-29
73/87
Field beaten
20%

The race, in three figures

Field beaten
18%
Runs
24%
Stations
Biggest gain
1000m Row
+0:01
v median
326/609
Rank
Biggest loss
Wall Balls
+3:46
v median
501/609
Rank

The race, in words

Wing Kei Pak finished 488th of 609 men in the Open division at Hong Kong 2026, in 1:56:49.

If there was time left out there, it was on the wall balls, 3:46 behind the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.

The field ran 1:55 faster at Hong Kong 2026 than at Bangkok 1 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:30
    v median −0:19
    1000m SkiErg 5:04
    v median +0:16
  2. Block 02 9:22
    Running 2 5:47
    v median +1:13
    50m Sled Push 3:35
    v median +0:19
  3. Block 03 12:29
    Running 3 6:57
    v median +2:08
    50m Sled Pull 5:32
    v median +0:10
  4. Block 04 14:25
    Running 4 6:28
    v median +1:37
    80m Burpee Broad Jump 7:57
    v median +2:15
  5. Block 05 11:06
    Running 5 6:00
    v median +0:59
    1000m Row 5:06
    v median +0:01
  6. Block 06 9:33
    Running 6 6:06
    v median +1:08
    200m Farmers Carry 3:27
    v median +1:00
  7. Block 07 13:19
    Running 7 6:03
    v median +1:04
    100m Sandbag Lunges 7:16
    v median +1:17
  8. Block 08 21:33
    Running 8 9:52
    v median +2:43
    Wall Balls 11:41
    v median +3:46

Roxzone, per block

Approach · Exit 16:35

B1 · 1000m SkiErg
2:08
0:06 2:02
B2 · 50m Sled Push
3:07
0:03 3:04
B3 · 50m Sled Pull
2:06
0:21 1:45
B4 · 80m Burpee Broad Jump
2:15
0:47 1:28
B5 · 1000m Row
1:47
0:37 1:10
B6 · 200m Farmers Carry
2:21
1:28 0:53
B7 · 100m Sandbag Lunges
2:52
1:46 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 22:32 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 34
Other races by Wing Kei Pak
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609