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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Yao-Khoon Shuy

SIN M 45-49 n = 609
Finish · net time
1:59:27
+25:17 v median 1:34:10
Men
509/609
45-49
46/59
Field beaten
16%

The race, in three figures

Field beaten
4%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−3:53
v median
1/609
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
429/609
Rank

The race, in words

Yao-Khoon Shuy finished 509th of 609 men in the Open division at Hong Kong 2026, in 1:59:27.

The stations carried this race: faster than 54% of the field across all eight, against 4% on the runs. The burpee broad jumps were where this race was made, 3:53 ahead of the median. Paced to finish: the second half went 6:48 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 7:25
    v median +3:36
    1000m SkiErg 4:42
    v median −0:06
  2. Block 02 11:28
    Running 2 7:19
    v median +2:45
    50m Sled Push 4:09
    v median +0:53
  3. Block 03 14:07
    Running 3 7:44
    v median +2:55
    50m Sled Pull 6:23
    v median +1:01
  4. Block 04 12:35
    Running 4 10:46
    v median +5:55
    80m Burpee Broad Jump 1:49
    v median −3:53
  5. Block 05 13:44
    Running 5 8:21
    v median +3:20
    1000m Row 5:23
    v median +0:18
  6. Block 06 10:37
    Running 6 8:05
    v median +3:07
    200m Farmers Carry 2:32
    v median +0:05
  7. Block 07 11:57
    Running 7 4:42
    v median −0:17
    100m Sandbag Lunges 7:15
    v median +1:16
  8. Block 08 17:34
    Running 8 9:26
    v median +2:17
    Wall Balls 8:08
    v median +0:13

Roxzone, per block

Approach · Exit 15:27

B1 · 1000m SkiErg
1:27
0:05 1:22
B2 · 50m Sled Push
1:25
0:04 1:21
B3 · 50m Sled Pull
1:19
0:12 1:07
B4 · 80m Burpee Broad Jump
5:32
0:32 5:00
B5 · 1000m Row
1:29
0:46 0:43
B6 · 200m Farmers Carry
2:22
1:42 0:40
B7 · 100m Sandbag Lunges
1:51
1:38 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:10 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 35
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609