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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Chi wai Wong

HKG M 45-49 n = 609
Finish · net time
1:59:40
+25:30 v median 1:34:10
Men
512/609
45-49
47/59
Field beaten
16%

The race, in three figures

Field beaten
21%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
519/609
Rank
Biggest loss
100m Sandbag Lunges
+5:33
v median
585/609
Rank

The race, in words

1:59:40 at Hong Kong 2026 put Chi wai Wong 512th of 609 men in the Open division.

On the sandbag lunges the field had the edge, by 5:33. A harder second half: 3:39 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:41
    v median −0:08
    1000m SkiErg 5:14
    v median +0:26
  2. Block 02 9:19
    Running 2 5:07
    v median +0:33
    50m Sled Push 4:12
    v median +0:56
  3. Block 03 13:03
    Running 3 5:45
    v median +0:56
    50m Sled Pull 7:18
    v median +1:56
  4. Block 04 15:30
    Running 4 5:57
    v median +1:06
    80m Burpee Broad Jump 9:33
    v median +3:51
  5. Block 05 11:52
    Running 5 6:09
    v median +1:08
    1000m Row 5:43
    v median +0:38
  6. Block 06 9:04
    Running 6 5:48
    v median +0:50
    200m Farmers Carry 3:16
    v median +0:49
  7. Block 07 17:26
    Running 7 5:54
    v median +0:55
    100m Sandbag Lunges 11:32
    v median +5:33
  8. Block 08 19:47
    Running 8 10:38
    v median +3:29
    Wall Balls 9:09
    v median +1:14

Roxzone, per block

Approach · Exit 14:52

B1 · 1000m SkiErg
1:59
0:06 1:53
B2 · 50m Sled Push
2:01
0:03 1:58
B3 · 50m Sled Pull
1:40
0:14 1:26
B4 · 80m Burpee Broad Jump
2:25
0:38 1:47
B5 · 1000m Row
1:45
0:50 0:55
B6 · 200m Farmers Carry
2:22
1:29 0:53
B7 · 100m Sandbag Lunges
2:39
2:13 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 25:23 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 36
Other races by Chi wai Wong
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609