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Hong Kong / HYROX / Season 8 (2025/26)

Lok Wai Ng

HKG M 35-39 n = 0
Finish · net time
2:00:35
Field
516/609
35-39
115
Field beaten
15%

The race, in three figures

Run total
43:56

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:06
    v best lap —
    1000m SkiErg 5:38
    v median —
  2. Block 02 9:28
    Running 2 5:03
    v best lap +0:04
    50m Sled Push 4:25
    v median —
  3. Block 03 13:20
    Running 3 5:18
    v best lap +0:19
    50m Sled Pull 8:02
    v median —
  4. Block 04 16:28
    Running 4 5:19
    v best lap +0:20
    80m Burpee Broad Jump 11:09
    v median —
  5. Block 05 11:25
    Running 5 5:35
    v best lap +0:36
    1000m Row 5:50
    v median —
  6. Block 06 9:50
    Running 6 4:59
    v best lap +0:00
    200m Farmers Carry 4:51
    v median —
  7. Block 07 12:33
    Running 7 5:26
    v best lap +0:27
    100m Sandbag Lunges 7:07
    v median —
  8. Block 08 22:57
    Running 8 8:12
    v best lap +3:13
    Wall Balls 14:45
    v median —

Roxzone, per block

Approach · Exit 14:58

B1 · 1000m SkiErg
1:46
0:07 1:39
B2 · 50m Sled Push
1:50
0:05 1:45
B3 · 50m Sled Pull
2:03
0:14 1:49
B4 · 80m Burpee Broad Jump
2:29
0:36 1:53
B5 · 1000m Row
1:46
0:51 0:55
B6 · 200m Farmers Carry
2:41
1:22 1:19
B7 · 100m Sandbag Lunges
2:22
2:07 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field