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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Lok Wai Ng

HKG M 35-39 n = 609
Finish · net time
2:00:35
+26:25 v median 1:34:10
Men
516/609
35-39
115/129
Field beaten
15%

The race, in three figures

Field beaten
37%
Runs
8%
Stations
Biggest gain
1000m Row
+0:45
v median
545/609
Rank
Biggest loss
Wall Balls
+6:50
v median
555/609
Rank

The race, in words

Lok Wai Ng finished 516th of 609 men in the Open division at Hong Kong 2026, in 2:00:35.

The runs carried this race: faster than 37% of the field over the eight kilometres, against 8% on the stations. If there was time left out there, it was on the wall balls, 6:50 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:06
    v median +0:17
    1000m SkiErg 5:38
    v median +0:50
  2. Block 02 9:28
    Running 2 5:03
    v median +0:29
    50m Sled Push 4:25
    v median +1:09
  3. Block 03 13:20
    Running 3 5:18
    v median +0:29
    50m Sled Pull 8:02
    v median +2:40
  4. Block 04 16:28
    Running 4 5:19
    v median +0:28
    80m Burpee Broad Jump 11:09
    v median +5:27
  5. Block 05 11:25
    Running 5 5:35
    v median +0:34
    1000m Row 5:50
    v median +0:45
  6. Block 06 9:50
    Running 6 4:59
    v median +0:01
    200m Farmers Carry 4:51
    v median +2:24
  7. Block 07 12:33
    Running 7 5:26
    v median +0:27
    100m Sandbag Lunges 7:07
    v median +1:08
  8. Block 08 22:57
    Running 8 8:12
    v median +1:03
    Wall Balls 14:45
    v median +6:50

Roxzone, per block

Approach · Exit 14:58

B1 · 1000m SkiErg
1:46
0:07 1:39
B2 · 50m Sled Push
1:50
0:05 1:45
B3 · 50m Sled Pull
2:03
0:14 1:49
B4 · 80m Burpee Broad Jump
2:29
0:36 1:53
B5 · 1000m Row
1:46
0:51 0:55
B6 · 200m Farmers Carry
2:41
1:22 1:19
B7 · 100m Sandbag Lunges
2:22
2:07 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:18 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 36
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609