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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Daoren Pang

SIN M 40-44 n = 609
Finish · net time
2:03:15
+29:05 v median 1:34:10
Men
522/609
40-44
91/106
Field beaten
14%

The race, in three figures

Field beaten
19%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
374/609
Rank
Biggest loss
80m Burpee Broad Jump
+4:11
v median
568/609
Rank

The race, in words

Daoren Pang finished 522nd of 609 men in the Open division at Hong Kong 2026, in 2:03:15.

If there was time left out there, it was on the burpee broad jumps, 4:11 behind the median. Stronger after halfway: 2:26 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:23
    v median +0:34
    1000m SkiErg 4:54
    v median +0:06
  2. Block 02 11:30
    Running 2 5:53
    v median +1:19
    50m Sled Push 5:37
    v median +2:21
  3. Block 03 14:17
    Running 3 6:10
    v median +1:21
    50m Sled Pull 8:07
    v median +2:45
  4. Block 04 15:51
    Running 4 5:58
    v median +1:07
    80m Burpee Broad Jump 9:53
    v median +4:11
  5. Block 05 11:59
    Running 5 5:57
    v median +0:56
    1000m Row 6:02
    v median +0:57
  6. Block 06 9:07
    Running 6 6:00
    v median +1:02
    200m Farmers Carry 3:07
    v median +0:40
  7. Block 07 16:06
    Running 7 6:11
    v median +1:12
    100m Sandbag Lunges 9:55
    v median +3:56
  8. Block 08 19:31
    Running 8 9:32
    v median +2:23
    Wall Balls 9:59
    v median +2:04

Roxzone, per block

Approach · Exit 15:44

B1 · 1000m SkiErg
2:09
0:07 2:02
B2 · 50m Sled Push
2:31
0:05 2:26
B3 · 50m Sled Pull
1:41
0:20 1:21
B4 · 80m Burpee Broad Jump
2:27
0:51 1:36
B5 · 1000m Row
2:02
1:03 0:59
B6 · 200m Farmers Carry
2:37
1:41 0:56
B7 · 100m Sandbag Lunges
2:17
2:04 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:58 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 37
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609