The race, in three figures
Field beaten
21%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:27
v median
120/609
Rank
Biggest loss
Wall Balls
+10:00
v median
581/609
Rank
The race, in words
Simon Sand finished 534th of 609 men in the Open division at Hong Kong 2026, in 2:05:49.
If there was time left out there, it was on the wall balls, 10:00 behind the median. A harder second half: 5:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 4:45v median +0:56
-
Block 02 9:27Running 2 6:14v median +1:40
-
Block 03 13:45Running 3 6:21v median +1:32
-
Block 04 16:00Running 4 5:59v median +1:08
-
Block 05 11:44Running 5 6:17v median +1:16
-
Block 06 7:54Running 6 5:54v median +0:56
-
Block 07 14:27Running 7 5:06v median +0:07
-
Block 08 26:35Running 8 8:40v median +1:31
Roxzone, per block
Approach · Exit 16:23
B1 · 1000m SkiErg
2:06
0:07
1:59
B2 · 50m Sled Push
2:03
0:04
1:59
B3 · 50m Sled Pull
1:36
0:16
1:20
B4 · 80m Burpee Broad Jump
2:23
0:43
1:40
B5 · 1000m Row
1:53
1:04
0:49
B6 · 200m Farmers Carry
2:48
1:56
0:52
B7 · 100m Sandbag Lunges
3:32
2:27
1:05
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 31:32 behind
Elsewhere
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609