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Carlo Ramos

PHI M 30-34 n = 609
Finish · net time
2:06:37
+32:27 v median 1:34:10
Men
536/609
30-34
130/142
Field beaten
12%

The race, in three figures

Field beaten
14%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
360/609
Rank
Biggest loss
100m Sandbag Lunges
+3:25
v median
554/609
Rank

The race, in words

2:06:37 at Hong Kong 2026 put Carlo Ramos 536th of 609 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 3:25 behind the median. The race faded late: the second half went 4:50 worse against the middle of the field than the first. 21:09 in the roxzone was slower than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 3:55
    v median +0:06
    v median +0:27
  2. Block 02 10:40
    Running 2 5:37
    v median +1:03
    v median +1:47
  3. Block 03 13:52
    Running 3 6:16
    v median +1:27
    v median +2:14
  4. Block 04 13:15
    Running 4 6:26
    v median +1:35
    v median +1:07
  5. Block 05 11:59
    Running 5 6:30
    v median +1:29
    1000m Row 5:29
    v median +0:24
  6. Block 06 9:14
    Running 6 6:38
    v median +1:40
    v median +0:09
  7. Block 07 15:20
    Running 7 5:56
    v median +0:57
    v median +3:25
  8. Block 08 22:04
    Running 8 11:18
    v median +4:09
    Wall Balls 10:46
    v median +2:51

Roxzone, per block

Approach · Exit 21:09

B1 · 1000m SkiErg
2:09
0:07 2:02
B2 · 50m Sled Push
3:16
0:05 3:11
B3 · 50m Sled Pull
2:39
0:19 2:20
B4 · 80m Burpee Broad Jump
2:46
1:02 1:44
B5 · 1000m Row
2:44
1:40 1:04
B6 · 200m Farmers Carry
3:10
2:11 0:59
B7 · 100m Sandbag Lunges
4:26
4:04 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:20 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 37
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609