Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

Man Hon Tam

HKG M 40-44 n = 0
Finish · net time
2:08:44
Field
545/609
40-44
93
Field beaten
11%

The race, in three figures

Run total
49:04

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:46
    v best lap —
    1000m SkiErg 5:21
    v median —
  2. Block 02 10:54
    Running 2 5:41
    v best lap +0:03
    50m Sled Push 5:13
    v median —
  3. Block 03 14:22
    Running 3 6:00
    v best lap +0:22
    50m Sled Pull 8:22
    v median —
  4. Block 04 13:29
    Running 4 5:38
    v best lap +0:00
    80m Burpee Broad Jump 7:51
    v median —
  5. Block 05 11:52
    Running 5 6:09
    v best lap +0:31
    1000m Row 5:43
    v median —
  6. Block 06 11:54
    Running 6 6:00
    v best lap +0:22
    200m Farmers Carry 5:54
    v median —
  7. Block 07 14:27
    Running 7 5:49
    v best lap +0:11
    100m Sandbag Lunges 8:38
    v median —
  8. Block 08 23:19
    Running 8 9:04
    v best lap +3:26
    Wall Balls 14:15
    v median —

Roxzone, per block

Approach · Exit 18:28

B1 · 1000m SkiErg
1:54
0:08 1:46
B2 · 50m Sled Push
2:18
0:04 2:14
B3 · 50m Sled Pull
2:00
0:23 1:37
B4 · 80m Burpee Broad Jump
2:50
0:58 1:52
B5 · 1000m Row
2:39
0:55 1:44
B6 · 200m Farmers Carry
3:06
1:46 1:20
B7 · 100m Sandbag Lunges
3:39
2:21 1:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field