Skip to content

Joshua Yonathan

INA M 25-29 n = 609
Finish · net time
2:11:46
+37:36 v median 1:34:10
Men
552/609
25-29
79/87
Field beaten
9%

The race, in three figures

Field beaten
3%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
150/609
Rank
Biggest loss
80m Burpee Broad Jump
+3:37
v median
546/609
Rank

The race, in words

2:11:46 at Hong Kong 2026 put Joshua Yonathan 552nd of 609 men in the Open division.

The stations carried this race: faster than 35% of the field across all eight, against 3% on the runs. If there was time left out there, it was on the burpee broad jumps, 3:37 behind the median. The race faded late: the second half went 4:27 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:49
    v median +2:00
    v median +0:18
  2. Block 02 10:01
    Running 2 7:08
    v median +2:34
    v median −0:23
  3. Block 03 12:08
    Running 3 7:36
    v median +2:47
    v median −0:50
  4. Block 04 17:01
    Running 4 7:42
    v median +2:51
    v median +3:37
  5. Block 05 14:18
    Running 5 8:50
    v median +3:49
    1000m Row 5:28
    v median +0:23
  6. Block 06 10:32
    Running 6 8:12
    v median +3:14
    v median −0:07
  7. Block 07 17:08
    Running 7 8:26
    v median +3:27
    v median +2:43
  8. Block 08 19:44
    Running 8 12:14
    v median +5:05
    Wall Balls 7:30
    v median −0:25

Roxzone, per block

Approach · Exit 20:06

B1 · 1000m SkiErg
2:37
0:11 2:26
B2 · 50m Sled Push
2:52
0:06 2:46
B3 · 50m Sled Pull
2:31
0:24 2:07
B4 · 80m Burpee Broad Jump
2:28
0:49 1:39
B5 · 1000m Row
2:37
1:22 1:15
B6 · 200m Farmers Carry
2:50
1:47 1:03
B7 · 100m Sandbag Lunges
4:12
2:45 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:29 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 39
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609