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Hong Kong / HYROX / Season 8 (2025/26)

Derrick Fong

CAN M 45-49 n = 0
Finish · net time
2:13:52
Field
559/609
45-49
56
Field beaten
8%

The race, in three figures

Run total
56:12

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 4:39
    v best lap —
    1000m SkiErg 5:41
    v median —
  2. Block 02 15:00
    Running 2 6:06
    v best lap +0:00
    50m Sled Push 8:54
    v median —
  3. Block 03 13:57
    Running 3 6:40
    v best lap +0:34
    50m Sled Pull 7:17
    v median —
  4. Block 04 13:54
    Running 4 6:31
    v best lap +0:25
    80m Burpee Broad Jump 7:23
    v median —
  5. Block 05 12:48
    Running 5 6:53
    v best lap +0:47
    1000m Row 5:55
    v median —
  6. Block 06 11:55
    Running 6 8:20
    v best lap +2:14
    200m Farmers Carry 3:35
    v median —
  7. Block 07 13:41
    Running 7 6:41
    v best lap +0:35
    100m Sandbag Lunges 7:00
    v median —
  8. Block 08 25:47
    Running 8 10:26
    v best lap +4:20
    Wall Balls 15:21
    v median —

Roxzone, per block

Approach · Exit 16:38

B1 · 1000m SkiErg
1:40
0:06 1:34
B2 · 50m Sled Push
3:06
0:04 3:02
B3 · 50m Sled Pull
2:08
0:14 1:54
B4 · 80m Burpee Broad Jump
2:41
0:39 2:02
B5 · 1000m Row
1:59
0:59 1:00
B6 · 200m Farmers Carry
2:24
1:23 1:01
B7 · 100m Sandbag Lunges
2:41
2:23 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field