The race, in three figures
The race, in words
Aldo Kho finished 560th of 609 men in the Open division at Hong Kong 2026, in 2:14:26.
If there was time left out there, it was on the sandbag lunges, 7:03 behind the median. The race faded late: the second half went 5:55 worse against the middle of the field than the first. 18:57 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:23v median +1:34
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Block 02 9:59Running 2 6:54v median +2:20
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Block 03 12:21Running 3 6:51v median +2:02
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Block 04 18:04Running 4 7:22v median +2:31
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Block 05 13:21Running 5 7:38v median +2:37
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Block 06 11:16Running 6 8:14v median +3:16
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Block 07 20:52Running 7 7:50v median +2:51
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Block 08 19:16Running 8 11:55v median +4:46
Roxzone, per block
Approach · Exit 18:57
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.