The race, in three figures
Field beaten
11%
Runs
5%
Stations
Biggest gain
1000m Row
+0:15
v median
428/609
Rank
Biggest loss
100m Sandbag Lunges
+7:37
v median
599/609
Rank
The race, in words
David Liu finished 564th of 609 men in the Open division at Hong Kong 2026, in 2:14:59.
If there was time left out there, it was on the sandbag lunges, 7:37 behind the median. A harder second half: 10:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:25Running 1 5:02v median +1:13
-
Block 02 9:21Running 2 5:37v median +1:03
-
Block 03 14:08Running 3 6:01v median +1:12
-
Block 04 17:45Running 4 6:29v median +1:38
-
Block 05 12:01Running 5 6:41v median +1:40
-
Block 06 10:07Running 6 6:17v median +1:19
-
Block 07 20:26Running 7 6:50v median +1:51
-
Block 08 26:07Running 8 11:13v median +4:04
Roxzone, per block
Approach · Exit 14:47
B1 · 1000m SkiErg
1:58
0:07
1:51
B2 · 50m Sled Push
1:59
0:03
1:56
B3 · 50m Sled Pull
1:45
0:14
1:31
B4 · 80m Burpee Broad Jump
1:51
0:41
1:10
B5 · 1000m Row
2:00
1:03
0:57
B6 · 200m Farmers Carry
2:34
1:36
0:58
B7 · 100m Sandbag Lunges
2:41
2:24
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 40:42 behind
Elsewhere
Other races by David Liu
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609