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Hong Kong / HYROX / Season 8 (2025/26)

Lok Fai Choi

HKG M 40-44 n = 0
Finish · net time
2:18:38
Field
572/609
40-44
98
Field beaten
6%

The race, in three figures

Run total
1:05:19

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:51
    v best lap —
    1000m SkiErg 5:28
    v median —
  2. Block 02 10:47
    Running 2 5:35
    v best lap +0:00
    50m Sled Push 5:12
    v median —
  3. Block 03 12:39
    Running 3 6:14
    v best lap +0:39
    50m Sled Pull 6:25
    v median —
  4. Block 04 15:37
    Running 4 6:08
    v best lap +0:33
    80m Burpee Broad Jump 9:29
    v median —
  5. Block 05 12:33
    Running 5 6:58
    v best lap +1:23
    1000m Row 5:35
    v median —
  6. Block 06 11:16
    Running 6 8:14
    v best lap +2:39
    200m Farmers Carry 3:02
    v median —
  7. Block 07 18:35
    Running 7 7:27
    v best lap +1:52
    100m Sandbag Lunges 11:08
    v median —
  8. Block 08 30:26
    Running 8 19:56
    v best lap +14:21
    Wall Balls 10:30
    v median —

Roxzone, per block

Approach · Exit 16:35

B1 · 1000m SkiErg
1:52
0:06 1:46
B2 · 50m Sled Push
2:18
0:04 2:14
B3 · 50m Sled Pull
1:52
0:15 1:37
B4 · 80m Burpee Broad Jump
2:44
1:04 1:40
B5 · 1000m Row
2:33
1:16 1:17
B6 · 200m Farmers Carry
2:25
1:33 0:52
B7 · 100m Sandbag Lunges
2:49
2:32 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field