The race, in three figures
Field beaten
3%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
344/609
Rank
Biggest loss
100m Sandbag Lunges
+3:45
v median
561/609
Rank
The race, in words
2:18:53 at Hong Kong 2026 put Lik Hang Tam 573rd of 609 men in the Open division.
On the sandbag lunges the field had the edge, by 3:45. A harder second half: 18:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:37Running 1 4:46v median +0:57
-
Block 02 10:00Running 2 5:52v median +1:18
-
Block 03 13:56Running 3 5:53v median +1:04
-
Block 04 14:35Running 4 5:56v median +1:05
-
Block 05 11:39Running 5 6:10v median +1:09
-
Block 06 9:34Running 6 5:54v median +0:56
-
Block 07 16:11Running 7 6:27v median +1:28
-
Block 08 37:05Running 8 26:28v median +19:19
Roxzone, per block
Approach · Exit 16:24
B1 · 1000m SkiErg
2:07
0:06
2:01
B2 · 50m Sled Push
2:18
0:05
2:13
B3 · 50m Sled Pull
1:57
0:15
1:42
B4 · 80m Burpee Broad Jump
2:27
0:46
1:41
B5 · 1000m Row
2:15
1:09
1:06
B6 · 200m Farmers Carry
2:31
1:33
0:58
B7 · 100m Sandbag Lunges
2:48
2:24
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 44:36 behind
Elsewhere
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609