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Hong Kong / HYROX / Season 8 (2025/26)

Kin Ming Luk

HKG M 30-34 n = 0
Finish · net time
2:21:23
Field
580/609
30-34
139
Field beaten
5%

The race, in three figures

Run total
1:03:39

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 3:58
    v best lap —
    1000m SkiErg 5:52
    v median —
  2. Block 02 12:21
    Running 2 5:56
    v best lap +0:00
    50m Sled Push 6:25
    v median —
  3. Block 03 17:26
    Running 3 7:01
    v best lap +1:05
    50m Sled Pull 10:25
    v median —
  4. Block 04 15:17
    Running 4 9:49
    v best lap +3:53
    80m Burpee Broad Jump 5:28
    v median —
  5. Block 05 14:03
    Running 5 7:45
    v best lap +1:49
    1000m Row 6:18
    v median —
  6. Block 06 13:01
    Running 6 8:08
    v best lap +2:12
    200m Farmers Carry 4:53
    v median —
  7. Block 07 14:06
    Running 7 6:23
    v best lap +0:27
    100m Sandbag Lunges 7:43
    v median —
  8. Block 08 26:42
    Running 8 14:43
    v best lap +8:47
    Wall Balls 11:59
    v median —

Roxzone, per block

Approach · Exit 18:45

B1 · 1000m SkiErg
1:55
0:07 1:48
B2 · 50m Sled Push
3:14
0:04 3:10
B3 · 50m Sled Pull
2:56
0:15 2:41
B4 · 80m Burpee Broad Jump
2:28
0:51 1:37
B5 · 1000m Row
2:26
1:00 1:26
B6 · 200m Farmers Carry
2:45
1:42 1:03
B7 · 100m Sandbag Lunges
2:59
2:31 0:28
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field