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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Kin Ming Luk

HKG M 30-34 n = 609
Finish · net time
2:21:23
+47:13 v median 1:34:10
Men
580/609
30-34
139/142
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
10%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
258/609
Rank
Biggest loss
50m Sled Pull
+5:03
v median
603/609
Rank

The race, in words

2:21:23 at Hong Kong 2026 put Kin Ming Luk 580th of 609 men in the Open division.

If there was time left out there, it was on the sled pull, 5:03 behind the median. The race faded late: the second half went 4:14 worse against the middle of the field than the first. 18:45 in the roxzone was slower than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 3:58
    v median +0:09
    1000m SkiErg 5:52
    v median +1:04
  2. Block 02 12:21
    Running 2 5:56
    v median +1:22
    50m Sled Push 6:25
    v median +3:09
  3. Block 03 17:26
    Running 3 7:01
    v median +2:12
    50m Sled Pull 10:25
    v median +5:03
  4. Block 04 15:17
    Running 4 9:49
    v median +4:58
    80m Burpee Broad Jump 5:28
    v median −0:14
  5. Block 05 14:03
    Running 5 7:45
    v median +2:44
    1000m Row 6:18
    v median +1:13
  6. Block 06 13:01
    Running 6 8:08
    v median +3:10
    200m Farmers Carry 4:53
    v median +2:26
  7. Block 07 14:06
    Running 7 6:23
    v median +1:24
    100m Sandbag Lunges 7:43
    v median +1:44
  8. Block 08 26:42
    Running 8 14:43
    v median +7:34
    Wall Balls 11:59
    v median +4:04

Roxzone, per block

Approach · Exit 18:45

B1 · 1000m SkiErg
1:55
0:07 1:48
B2 · 50m Sled Push
3:14
0:04 3:10
B3 · 50m Sled Pull
2:56
0:15 2:41
B4 · 80m Burpee Broad Jump
2:28
0:51 1:37
B5 · 1000m Row
2:26
1:00 1:26
B6 · 200m Farmers Carry
2:45
1:42 1:03
B7 · 100m Sandbag Lunges
2:59
2:31 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:06 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 40
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609