The race, in three figures
Field beaten
9%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
−0:27
v median
121/609
Rank
Biggest loss
80m Burpee Broad Jump
+9:15
v median
611/609
Rank
The race, in words
2:21:56 at Hong Kong 2026 put Chi Chun Lai 581st of 609 men in the Open division.
On the burpee broad jumps the field had the edge, by 9:15. Stronger after halfway: 6:17 better against the middle of the field than before it. 20:04 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:41Running 1 4:39v median +0:50
-
Block 02 9:44Running 2 5:58v median +1:24
-
Block 03 15:53Running 3 7:43v median +2:54
-
Block 04 23:30Running 4 8:33v median +3:42
-
Block 05 13:07Running 5 6:57v median +1:56
-
Block 06 8:46Running 6 6:46v median +1:48
-
Block 07 15:51Running 7 6:30v median +1:31
-
Block 08 24:27Running 8 9:31v median +2:22
Roxzone, per block
Approach · Exit 20:04
B1 · 1000m SkiErg
1:59
0:06
1:53
B2 · 50m Sled Push
3:38
0:05
3:33
B3 · 50m Sled Pull
2:50
0:17
2:33
B4 · 80m Burpee Broad Jump
2:44
0:41
2:03
B5 · 1000m Row
2:33
1:05
1:28
B6 · 200m Farmers Carry
3:42
1:33
2:09
B7 · 100m Sandbag Lunges
2:41
2:26
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 47:39 behind
Elsewhere
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609