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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Lap Ting Cheung

HKG M 40-44 n = 609
Finish · net time
2:29:33
+55:23 v median 1:34:10
Men
589/609
40-44
103/106
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
50m Sled Push
−0:06
v median
277/609
Rank
Biggest loss
Wall Balls
+13:46
v median
595/609
Rank

The race, in words

2:29:33 at Hong Kong 2026 put Lap Ting Cheung 589th of 609 men in the Open division.

If there was time left out there, it was on the wall balls, 13:46 behind the median. A harder second half: 24:30 more lost to the middle of the field after halfway than before it. The roxzone cost time: 19:10, behind 94% of the field.

The field ran 6:15 faster at Hong Kong 2026 than at Hong Kong 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 4:57
    v median +1:08
    1000m SkiErg 5:33
    v median +0:45
  2. Block 02 8:51
    Running 2 5:41
    v median +1:07
    50m Sled Push 3:10
    v median −0:06
  3. Block 03 13:39
    Running 3 6:03
    v median +1:14
    50m Sled Pull 7:36
    v median +2:14
  4. Block 04 16:54
    Running 4 6:01
    v median +1:10
    80m Burpee Broad Jump 10:53
    v median +5:11
  5. Block 05 13:15
    Running 5 6:48
    v median +1:47
    1000m Row 6:27
    v median +1:22
  6. Block 06 9:05
    Running 6 6:07
    v median +1:09
    200m Farmers Carry 2:58
    v median +0:31
  7. Block 07 16:20
    Running 7 6:28
    v median +1:29
    100m Sandbag Lunges 9:52
    v median +3:53
  8. Block 08 41:55
    Running 8 20:14
    v median +13:05
    Wall Balls 21:41
    v median +13:46

Roxzone, per block

Approach · Exit 19:10

B1 · 1000m SkiErg
1:56
0:07 1:49
B2 · 50m Sled Push
2:05
0:04 2:01
B3 · 50m Sled Pull
2:37
0:23 2:14
B4 · 80m Burpee Broad Jump
2:51
0:55 1:56
B5 · 1000m Row
2:17
1:19 0:58
B6 · 200m Farmers Carry
2:53
2:00 0:53
B7 · 100m Sandbag Lunges
4:29
2:39 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:16 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 41
Other races by Lap Ting Cheung
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609