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Hong Kong / HYROX / Season 8 (2025/26)

Yuet Ho Lam

HKG M 16-24 n = 0
Finish · net time
2:33:52
Field
596/609
16-24
41
Field beaten
2%

The race, in three figures

Run total
1:04:42

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 5:11
    v best lap —
    1000m SkiErg 6:32
    v median —
  2. Block 02 11:09
    Running 2 6:13
    v best lap +0:00
    50m Sled Push 4:56
    v median —
  3. Block 03 17:50
    Running 3 7:35
    v best lap +1:22
    50m Sled Pull 10:15
    v median —
  4. Block 04 20:25
    Running 4 7:34
    v best lap +1:21
    80m Burpee Broad Jump 12:51
    v median —
  5. Block 05 15:16
    Running 5 9:03
    v best lap +2:50
    1000m Row 6:13
    v median —
  6. Block 06 11:38
    Running 6 7:54
    v best lap +1:41
    200m Farmers Carry 3:44
    v median —
  7. Block 07 19:18
    Running 7 7:33
    v best lap +1:20
    100m Sandbag Lunges 11:45
    v median —
  8. Block 08 29:10
    Running 8 13:42
    v best lap +7:29
    Wall Balls 15:28
    v median —

Roxzone, per block

Approach · Exit 17:30

B1 · 1000m SkiErg
1:48
0:07 1:41
B2 · 50m Sled Push
2:59
0:05 2:54
B3 · 50m Sled Pull
2:21
0:15 2:06
B4 · 80m Burpee Broad Jump
2:25
0:52 1:33
B5 · 1000m Row
2:53
1:38 1:15
B6 · 200m Farmers Carry
2:30
1:37 0:53
B7 · 100m Sandbag Lunges
2:34
2:20 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field