The race, in three figures
The race, in words
2:44:13 at Hong Kong 2026 put Tsz Chun Tang 599th of 609 men in the Open division.
The sandbag lunges cost the most time: 5:52 slower than the median. A harder second half: 9:30 more lost to the middle of the field after halfway than before it. The roxzone cost time: 22:50, behind 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:12v median +0:23
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Block 02 12:04Running 2 5:46v median +1:12
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Block 03 19:50Running 3 8:45v median +3:56
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Block 04 19:19Running 4 11:38v median +6:47
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Block 05 19:12Running 5 12:44v median +7:43
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Block 06 11:45Running 6 7:46v median +2:48
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Block 07 23:51Running 7 12:00v median +7:01
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Block 08 26:15Running 8 15:25v median +8:16
Roxzone, per block
Approach · Exit 22:50
Against the middle of your field
Men · n = 607
A pace, not a person: at every mat, the middle of the 607 men who finished.