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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Ka Ka Ng

HKG M 45-49 n = 609
Finish · net time
2:51:54
+1:17:44 v median 1:34:10
Men
603/609
45-49
59/59
Field beaten
1%

The race, in three figures

Field beaten
12%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
543/609
Rank
Biggest loss
Wall Balls
+29:55
v median
607/609
Rank

The race, in words

2:51:54 at Hong Kong 2026 put Ka Ka Ng 603rd of 609 men in the Open division.

On the wall balls the field had the edge, by 29:55. A harder second half: 40:41 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:35
    v median +0:46
    1000m SkiErg 5:21
    v median +0:33
  2. Block 02 9:44
    Running 2 5:00
    v median +0:26
    50m Sled Push 4:44
    v median +1:28
  3. Block 03 19:36
    Running 3 5:25
    v median +0:36
    50m Sled Pull 14:11
    v median +8:49
  4. Block 04 14:11
    Running 4 6:01
    v median +1:10
    80m Burpee Broad Jump 8:10
    v median +2:28
  5. Block 05 13:33
    Running 5 6:42
    v median +1:41
    1000m Row 6:51
    v median +1:46
  6. Block 06 15:56
    Running 6 6:03
    v median +1:05
    200m Farmers Carry 9:53
    v median +7:26
  7. Block 07 22:26
    Running 7 7:07
    v median +2:08
    100m Sandbag Lunges 15:19
    v median +9:20
  8. Block 08 50:15
    Running 8 12:25
    v median +5:16
    Wall Balls 37:50
    v median +29:55

Roxzone, per block

Approach · Exit 16:25

B1 · 1000m SkiErg
1:52
0:07 1:45
B2 · 50m Sled Push
2:45
0:04 2:41
B3 · 50m Sled Pull
2:14
0:13 2:01
B4 · 80m Burpee Broad Jump
2:11
0:39 1:32
B5 · 1000m Row
2:03
0:50 1:13
B6 · 200m Farmers Carry
2:33
1:46 0:47
B7 · 100m Sandbag Lunges
2:47
2:27 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 607

A pace, not a person: at every mat, the middle of the 607 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:17:37 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 42
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609