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Hong Kong / HYROX / Season 8 (2025/26)

Ka Ka Ng

HKG M 45-49 n = 0
Finish · net time
2:51:54
Field
603/609
45-49
59
Field beaten
1%

The race, in three figures

Run total
53:15

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:35
    v best lap —
    1000m SkiErg 5:21
    v median —
  2. Block 02 9:44
    Running 2 5:00
    v best lap +0:00
    50m Sled Push 4:44
    v median —
  3. Block 03 19:36
    Running 3 5:25
    v best lap +0:25
    50m Sled Pull 14:11
    v median —
  4. Block 04 14:11
    Running 4 6:01
    v best lap +1:01
    80m Burpee Broad Jump 8:10
    v median —
  5. Block 05 13:33
    Running 5 6:42
    v best lap +1:42
    1000m Row 6:51
    v median —
  6. Block 06 15:56
    Running 6 6:03
    v best lap +1:03
    200m Farmers Carry 9:53
    v median —
  7. Block 07 22:26
    Running 7 7:07
    v best lap +2:07
    100m Sandbag Lunges 15:19
    v median —
  8. Block 08 50:15
    Running 8 12:25
    v best lap +7:25
    Wall Balls 37:50
    v median —

Roxzone, per block

Approach · Exit 16:25

B1 · 1000m SkiErg
1:52
0:07 1:45
B2 · 50m Sled Push
2:45
0:04 2:41
B3 · 50m Sled Pull
2:14
0:13 2:01
B4 · 80m Burpee Broad Jump
2:11
0:39 1:32
B5 · 1000m Row
2:03
0:50 1:13
B6 · 200m Farmers Carry
2:33
1:46 0:47
B7 · 100m Sandbag Lunges
2:47
2:27 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field