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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

jonathan kao

SIN M 40-44 n = 609
Finish · net time
—
Men
—
40-44
—/106
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Push
−1:00
v median
28/609
Rank
Biggest loss
50m Sled Pull
+0:41
v median
417/609
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:57
    v median +1:08
    1000m SkiErg 4:20
    v median −0:28
  2. Block 02 8:32
    Running 2 6:16
    v median +1:42
    50m Sled Push 2:16
    v median −1:00
  3. Block 03 13:32
    Running 3 7:29
    v median +2:40
    50m Sled Pull 6:03
    v median +0:41
  4. Block 04 7:26
    Running 4 7:26
    v median +2:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:32
0:10 2:22
B2 · 50m Sled Push
2:38
0:04 2:34
B3 · 50m Sled Pull
2:25
0:20 2:05
B4 · 80m Burpee Broad Jump
0:50
0:50 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 42
Other races by jonathan kao
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Men · n = 609