The race, in three figures
The race, in words
Tami Grende finished in the top 10% of the field at Hong Kong 2026, in 1:21:16 for 30th of 429 women in the Open division.
The wall balls were the standout, 1:55 quicker than the median and 76th of 429. Stronger after halfway: 1:37 better against the middle of the field than before it. Quick through the roxzone: 10:07, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:43v median −0:41
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Block 02 6:06Running 2 4:10v median −1:00
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Block 03 9:04Running 3 4:19v median −1:05
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Block 04 10:29Running 4 4:19v median −1:05
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Block 05 9:47Running 5 4:30v median −1:00
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Block 06 6:30Running 6 4:24v median −1:04
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Block 07 9:01Running 7 4:12v median −1:15
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Block 08 11:34Running 8 5:51v median −1:57
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.