The race, in three figures
The race, in words
Pui Shan Samantha Wong finished in the top 10% of the field at Hong Kong 2026, in 1:21:30 for 32nd of 429 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:18 on the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Quick through the roxzone: 9:46, ahead of 96% of the field.
The field ran 5:36 faster at Hong Kong 2026 than at Hong Kong 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 3:48v median −0:36
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Block 02 6:43Running 2 4:25v median −0:45
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Block 03 9:04Running 3 4:26v median −0:58
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Block 04 9:33Running 4 4:33v median −0:51
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Block 05 9:51Running 5 4:34v median −0:56
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Block 06 6:13Running 6 4:23v median −1:05
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Block 07 9:22Running 7 4:16v median −1:11
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Block 08 11:53Running 8 5:42v median −2:06
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.