The race, in three figures
The race, in words
RONG WANG finished in the top 10% of the field at Hong Kong 2026, in 1:22:26 for 34th of 429 women in the Open division.
The wall balls were the standout, 2:58 quicker than the median and 18th of 429. Stronger after halfway: 1:51 better against the middle of the field than before it. Quick through the roxzone: 9:56, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:41v median −0:43
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Block 02 7:27Running 2 4:20v median −0:50
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Block 03 9:34Running 3 4:32v median −0:52
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Block 04 9:30Running 4 4:42v median −0:42
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Block 05 10:27Running 5 4:58v median −0:32
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Block 06 7:02Running 6 4:45v median −0:43
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Block 07 9:04Running 7 4:50v median −0:37
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Block 08 10:54Running 8 6:14v median −1:34
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.