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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Conni Siu

HKG W 30-34 n = 429
Finish · net time
1:26:17
−19:18 v median 1:45:35
Women
53/429
30-34
11/84
Field beaten
88%

The race, in three figures

Field beaten
87%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−2:28
v median
38/429
Rank
Biggest loss
50m Sled Pull
−0:06
v median
202/429
Rank

The race, in words

1:26:17 at Hong Kong 2026 put Conni Siu 53rd of 429 women in the Open division, ahead of 88% of the field.

Nowhere gained more than the burpee broad jumps: 2:28 on the median. Time in the roxzone, 10:38, was faster than 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:37
    v median −0:47
    1000m SkiErg 5:17
    v median −0:17
  2. Block 02 7:00
    Running 2 4:29
    v median −0:41
    50m Sled Push 2:31
    v median −0:39
  3. Block 03 10:54
    Running 3 4:37
    v median −0:47
    50m Sled Pull 6:17
    v median −0:06
  4. Block 04 9:27
    Running 4 4:37
    v median −0:47
    80m Burpee Broad Jump 4:50
    v median −2:28
  5. Block 05 10:08
    Running 5 4:32
    v median −0:58
    1000m Row 5:36
    v median −0:11
  6. Block 06 6:52
    Running 6 4:32
    v median −0:56
    200m Farmers Carry 2:20
    v median −0:23
  7. Block 07 9:57
    Running 7 4:43
    v median −0:44
    100m Sandbag Lunges 5:14
    v median −0:45
  8. Block 08 12:36
    Running 8 6:21
    v median −1:27
    Wall Balls 6:15
    v median −1:23

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:34
0:03 1:31
B3 · 50m Sled Pull
1:15
0:12 1:03
B4 · 80m Burpee Broad Jump
1:22
0:31 0:51
B5 · 1000m Row
1:24
0:43 0:41
B6 · 200m Farmers Carry
1:41
1:08 0:33
B7 · 100m Sandbag Lunges
1:48
1:34 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:18 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 3
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429