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Hong Kong / HYROX / Season 8 (2025/26)

Oi Nei Lam

MAC W 16-24 n = 0
Finish · net time
1:27:30
Field
66/429
16-24
6
Field beaten
85%

The race, in three figures

Run total
40:25

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:02
    v best lap —
    1000m SkiErg 5:13
    v median —
  2. Block 02 7:15
    Running 2 4:42
    v best lap +0:00
    50m Sled Push 2:33
    v median —
  3. Block 03 9:55
    Running 3 4:58
    v best lap +0:16
    50m Sled Pull 4:57
    v median —
  4. Block 04 10:30
    Running 4 5:01
    v best lap +0:19
    80m Burpee Broad Jump 5:29
    v median —
  5. Block 05 10:10
    Running 5 5:03
    v best lap +0:21
    1000m Row 5:07
    v median —
  6. Block 06 7:49
    Running 6 5:13
    v best lap +0:31
    200m Farmers Carry 2:36
    v median —
  7. Block 07 9:52
    Running 7 5:02
    v best lap +0:20
    100m Sandbag Lunges 4:50
    v median —
  8. Block 08 12:00
    Running 8 6:29
    v best lap +1:47
    Wall Balls 5:31
    v median —

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:29
0:03 1:26
B3 · 50m Sled Pull
1:28
0:16 1:12
B4 · 80m Burpee Broad Jump
1:24
0:32 0:52
B5 · 1000m Row
1:32
0:45 0:47
B6 · 200m Farmers Carry
1:43
1:12 0:31
B7 · 100m Sandbag Lunges
1:47
1:31 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field