Skip to content

Oi Nei Lam

MAC W 16-24 n = 429
Finish · net time
1:27:30
−18:05 v median 1:45:35
Women
66/429
16-24
6/33
Field beaten
85%

The race, in three figures

Field beaten
75%
Runs
88%
Stations
Biggest gain
Wall Balls
−2:07
v median
55/429
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
192/429
Rank

The race, in words

In the Open division at Hong Kong 2026, Oi Nei Lam crossed the line in 1:27:30: 66th of 429 women, faster than 85% of the field.

The wall balls were the standout, 2:07 quicker than the median and 55th of 429. Stronger after halfway: 1:05 better against the middle of the field than before it. Time in the roxzone, 10:55, was faster than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:02
    v median −0:22
    v median −0:21
  2. Block 02 7:15
    Running 2 4:42
    v median −0:28
    v median −0:37
  3. Block 03 9:55
    Running 3 4:58
    v median −0:26
    v median −1:26
  4. Block 04 10:30
    Running 4 5:01
    v median −0:23
    v median −1:49
  5. Block 05 10:10
    Running 5 5:03
    v median −0:27
    1000m Row 5:07
    v median −0:40
  6. Block 06 7:49
    Running 6 5:13
    v median −0:15
    v median −0:07
  7. Block 07 9:52
    Running 7 5:02
    v median −0:25
    v median −1:09
  8. Block 08 12:00
    Running 8 6:29
    v median −1:19
    Wall Balls 5:31
    v median −2:07

Roxzone, per block

Approach · Exit 10:55

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:29
0:03 1:26
B3 · 50m Sled Pull
1:28
0:16 1:12
B4 · 80m Burpee Broad Jump
1:24
0:32 0:52
B5 · 1000m Row
1:32
0:45 0:47
B6 · 200m Farmers Carry
1:43
1:12 0:31
B7 · 100m Sandbag Lunges
1:47
1:31 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:05 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429