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Hong Kong / HYROX / Season 8 (2025/26)

Melissa Sancaka

INA W 30-34 n = 0
Finish · net time
1:27:57
Field
71/429
30-34
19
Field beaten
83%

The race, in three figures

Run total
37:46

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:29
    v best lap —
    1000m SkiErg 4:51
    v median —
  2. Block 02 6:51
    Running 2 4:22
    v best lap +0:00
    50m Sled Push 2:29
    v median —
  3. Block 03 11:00
    Running 3 4:48
    v best lap +0:26
    50m Sled Pull 6:12
    v median —
  4. Block 04 10:23
    Running 4 4:32
    v best lap +0:10
    80m Burpee Broad Jump 5:51
    v median —
  5. Block 05 10:00
    Running 5 4:44
    v best lap +0:22
    1000m Row 5:16
    v median —
  6. Block 06 7:01
    Running 6 4:50
    v best lap +0:28
    200m Farmers Carry 2:11
    v median —
  7. Block 07 9:37
    Running 7 4:41
    v best lap +0:19
    100m Sandbag Lunges 4:56
    v median —
  8. Block 08 13:35
    Running 8 6:25
    v best lap +2:03
    Wall Balls 7:10
    v median —

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
1:28
0:05 1:23
B2 · 50m Sled Push
1:47
0:03 1:44
B3 · 50m Sled Pull
1:21
0:13 1:08
B4 · 80m Burpee Broad Jump
1:37
0:34 1:03
B5 · 1000m Row
1:26
0:42 0:44
B6 · 200m Farmers Carry
1:53
1:14 0:39
B7 · 100m Sandbag Lunges
1:46
1:30 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field