The race, in three figures
The race, in words
1:32:13 at Hong Kong 2026 put Lucy d’Ambrumenil 109th of 429 women in the Open division, ahead of 75% of the field.
The sled pull was the standout, 1:54 quicker than the median and 25th of 429. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:18v median −0:06
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Block 02 7:01Running 2 4:49v median −0:21
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Block 03 9:25Running 3 4:56v median −0:28
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Block 04 12:50Running 4 5:04v median −0:20
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Block 05 10:21Running 5 5:01v median −0:29
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Block 06 6:36Running 6 4:55v median −0:33
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Block 07 10:09Running 7 4:55v median −0:32
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Block 08 14:15Running 8 6:53v median −0:55
Roxzone, per block
Approach · Exit 12:16
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.