Skip to content

Helen Cheung

USA W 45-49 n = 429
Finish · net time
1:32:34
−13:01 v median 1:45:35
Women
111/429
45-49
12/37
Field beaten
74%

The race, in three figures

Field beaten
97%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
158/429
Rank
Biggest loss
Wall Balls
+2:05
v median
309/429
Rank

The race, in words

1:32:34 at Hong Kong 2026 put Helen Cheung 111th of 429 women in the Open division, ahead of 74% of the field.

Legs and stations told different stories: 97% of the field beaten on the runs, 42% on the stations. The wall balls cost the most time: 2:05 slower than the median. Quick through the roxzone: 10:49, ahead of 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 3:36
    v median −0:48
    v median +0:04
  2. Block 02 7:29
    Running 2 3:58
    v median −1:12
    v median +0:21
  3. Block 03 11:55
    Running 3 4:11
    v median −1:13
    v median +1:21
  4. Block 04 10:42
    Running 4 4:12
    v median −1:12
    v median −0:48
  5. Block 05 10:28
    Running 5 4:09
    v median −1:21
    1000m Row 6:19
    v median +0:32
  6. Block 06 7:05
    Running 6 4:09
    v median −1:19
    v median +0:13
  7. Block 07 9:43
    Running 7 4:05
    v median −1:22
    v median −0:21
  8. Block 08 15:18
    Running 8 5:35
    v median −2:13
    Wall Balls 9:43
    v median +2:05

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
1:25
0:06 1:19
B2 · 50m Sled Push
1:22
0:04 1:18
B3 · 50m Sled Pull
1:16
0:13 1:03
B4 · 80m Burpee Broad Jump
1:56
0:31 1:25
B5 · 1000m Row
1:25
0:37 0:48
B6 · 200m Farmers Carry
1:44
1:14 0:30
B7 · 100m Sandbag Lunges
1:40
1:22 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:01 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 6
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429