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Hong Kong / HYROX / Season 8 (2025/26)

yik fong man

HKG W 30-34 n = 0
Finish · net time
1:33:59
Field
119/429
30-34
28
Field beaten
72%

The race, in three figures

Run total
39:00

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 3:45
    v best lap
    1000m SkiErg 5:36
    v median
  2. Block 02 7:54
    Running 2 4:35
    v best lap +0:00
    50m Sled Push 3:19
    v median
  3. Block 03 10:49
    Running 3 4:45
    v best lap +0:10
    50m Sled Pull 6:04
    v median
  4. Block 04 9:54
    Running 4 4:49
    v best lap +0:14
    80m Burpee Broad Jump 5:05
    v median
  5. Block 05 10:21
    Running 5 4:43
    v best lap +0:08
    1000m Row 5:38
    v median
  6. Block 06 7:48
    Running 6 4:42
    v best lap +0:07
    200m Farmers Carry 3:06
    v median
  7. Block 07 8:26
    Running 7 4:56
    v best lap +0:21
    100m Sandbag Lunges 3:30
    v median
  8. Block 08 16:50
    Running 8 6:49
    v best lap +2:14
    Wall Balls 10:01
    v median

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
1:39
0:06 1:33
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:39
0:12 1:27
B4 · 80m Burpee Broad Jump
2:18
0:31 1:47
B5 · 1000m Row
1:45
0:43 1:02
B6 · 200m Farmers Carry
1:55
1:23 0:32
B7 · 100m Sandbag Lunges
1:55
1:36 0:19
B8 · Wall Balls
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field