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yik fong man

HKG W 30-34 n = 429
Finish · net time
1:33:59
−11:36 v median 1:45:35
Women
119/429
30-34
28/84
Field beaten
72%

The race, in three figures

Field beaten
80%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−2:29
v median
6/429
Rank
Biggest loss
Wall Balls
+2:23
v median
318/429
Rank

The race, in words

yik fong man finished 119th of 429 women in the Open division at Hong Kong 2026, in 1:33:59, faster than 72% of the field.

The sandbag lunges were where this race was made, 2:29 ahead of the median. On the wall balls the field had the edge, by 2:23.

9:00 faster than at Singapore 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 3:45
    v median −0:39
    v median +0:02
  2. Block 02 7:54
    Running 2 4:35
    v median −0:35
    v median +0:09
  3. Block 03 10:49
    Running 3 4:45
    v median −0:39
    v median −0:19
  4. Block 04 9:54
    Running 4 4:49
    v median −0:35
    v median −2:13
  5. Block 05 10:21
    Running 5 4:43
    v median −0:47
    1000m Row 5:38
    v median −0:09
  6. Block 06 7:48
    Running 6 4:42
    v median −0:46
    v median +0:23
  7. Block 07 8:26
    Running 7 4:56
    v median −0:31
    v median −2:29
  8. Block 08 16:50
    Running 8 6:49
    v median −0:59
    Wall Balls 10:01
    v median +2:23

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
1:39
0:06 1:33
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:39
0:12 1:27
B4 · 80m Burpee Broad Jump
2:18
0:31 1:47
B5 · 1000m Row
1:45
0:43 1:02
B6 · 200m Farmers Carry
1:55
1:23 0:32
B7 · 100m Sandbag Lunges
1:55
1:36 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:36 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429