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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Wing Hiu Lam

HKG W 30-34 n = 429
Finish · net time
1:34:19
−11:16 v median 1:45:35
Women
124/429
30-34
29/84
Field beaten
71%

The race, in three figures

Field beaten
71%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
77/429
Rank
Biggest loss
Wall Balls
+1:08
v median
267/429
Rank

The race, in words

Wing Hiu Lam finished 124th of 429 women in the Open division at Hong Kong 2026, in 1:34:19, faster than 71% of the field.

The burpee broad jumps were the standout, 1:50 quicker than the median and 77th of 429. On the wall balls the field had the edge, by 1:08.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:34
    v median +0:10
    1000m SkiErg 5:30
    v median −0:04
  2. Block 02 7:56
    Running 2 4:46
    v median −0:24
    50m Sled Push 3:10
    v median +0:00
  3. Block 03 10:40
    Running 3 5:05
    v median −0:19
    50m Sled Pull 5:35
    v median −0:48
  4. Block 04 10:29
    Running 4 5:01
    v median −0:23
    80m Burpee Broad Jump 5:28
    v median −1:50
  5. Block 05 10:37
    Running 5 5:04
    v median −0:26
    1000m Row 5:33
    v median −0:14
  6. Block 06 7:54
    Running 6 5:17
    v median −0:11
    200m Farmers Carry 2:37
    v median −0:06
  7. Block 07 9:36
    Running 7 4:55
    v median −0:32
    100m Sandbag Lunges 4:41
    v median −1:18
  8. Block 08 15:22
    Running 8 6:36
    v median −1:12
    Wall Balls 8:46
    v median +1:08

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg
1:39
0:07 1:32
B2 · 50m Sled Push
1:29
0:03 1:26
B3 · 50m Sled Pull
1:38
0:12 1:26
B4 · 80m Burpee Broad Jump
1:33
0:37 0:56
B5 · 1000m Row
1:42
0:46 0:56
B6 · 200m Farmers Carry
2:02
1:15 0:47
B7 · 100m Sandbag Lunges
1:45
1:31 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:16 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 6
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429