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Hong Kong / HYROX / Season 8 (2025/26)

Yuk Wong

HKG W 30-34 n = 0
Finish · net time
1:34:47
Field
129/429
30-34
31
Field beaten
70%

The race, in three figures

Run total
42:35

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:42
    v best lap —
    1000m SkiErg 5:09
    v median —
  2. Block 02 8:29
    Running 2 4:47
    v best lap +0:00
    50m Sled Push 3:42
    v median —
  3. Block 03 10:56
    Running 3 5:14
    v best lap +0:27
    50m Sled Pull 5:42
    v median —
  4. Block 04 11:22
    Running 4 5:03
    v best lap +0:16
    80m Burpee Broad Jump 6:19
    v median —
  5. Block 05 10:58
    Running 5 5:22
    v best lap +0:35
    1000m Row 5:36
    v median —
  6. Block 06 7:52
    Running 6 5:28
    v best lap +0:41
    200m Farmers Carry 2:24
    v median —
  7. Block 07 10:38
    Running 7 5:37
    v best lap +0:50
    100m Sandbag Lunges 5:01
    v median —
  8. Block 08 13:15
    Running 8 7:26
    v best lap +2:39
    Wall Balls 5:49
    v median —

Roxzone, per block

Approach · Exit 12:34

B1 · 1000m SkiErg
1:43
0:05 1:38
B2 · 50m Sled Push
1:45
0:03 1:42
B3 · 50m Sled Pull
1:50
0:13 1:37
B4 · 80m Burpee Broad Jump
1:33
0:34 0:59
B5 · 1000m Row
1:39
0:45 0:54
B6 · 200m Farmers Carry
1:57
1:17 0:40
B7 · 100m Sandbag Lunges
2:07
1:48 0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field