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Hong Kong / HYROX / Season 8 (2025/26)

Jan Nie Khor

MAS W 40-44 n = 0
Finish · net time
1:34:49
Field
130/429
40-44
12
Field beaten
70%

The race, in three figures

Run total
43:42

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:30
    v best lap —
    1000m SkiErg 5:32
    v median —
  2. Block 02 8:07
    Running 2 5:11
    v best lap +0:01
    50m Sled Push 2:56
    v median —
  3. Block 03 10:52
    Running 3 5:10
    v best lap +0:00
    50m Sled Pull 5:42
    v median —
  4. Block 04 10:30
    Running 4 5:16
    v best lap +0:06
    80m Burpee Broad Jump 5:14
    v median —
  5. Block 05 10:57
    Running 5 5:30
    v best lap +0:20
    1000m Row 5:27
    v median —
  6. Block 06 8:06
    Running 6 5:25
    v best lap +0:15
    200m Farmers Carry 2:41
    v median —
  7. Block 07 11:01
    Running 7 5:20
    v best lap +0:10
    100m Sandbag Lunges 5:41
    v median —
  8. Block 08 12:47
    Running 8 7:24
    v best lap +2:14
    Wall Balls 5:23
    v median —

Roxzone, per block

Approach · Exit 12:34

B1 · 1000m SkiErg
1:48
0:06 1:42
B2 · 50m Sled Push
1:45
0:03 1:42
B3 · 50m Sled Pull
1:31
0:14 1:17
B4 · 80m Burpee Broad Jump
1:45
0:34 1:11
B5 · 1000m Row
1:48
0:52 0:56
B6 · 200m Farmers Carry
1:58
1:21 0:37
B7 · 100m Sandbag Lunges
1:55
1:39 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field