The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, Jan Nie Khor crossed the line in 1:34:49: 130th of 429 women, faster than 70% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 58% on the runs. Nowhere gained more than the wall balls: 2:15 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:30v median +0:06
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Block 02 8:07Running 2 5:11v median +0:01
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Block 03 10:52Running 3 5:10v median −0:14
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Block 04 10:30Running 4 5:16v median −0:08
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Block 05 10:57Running 5 5:30v median +0:00
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Block 06 8:06Running 6 5:25v median −0:03
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Block 07 11:01Running 7 5:20v median −0:07
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Block 08 12:47Running 8 7:24v median −0:24
Roxzone, per block
Approach · Exit 12:34
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.