The race, in three figures
The race, in words
Lorie Koster finished 146th of 429 women in the Open division at Hong Kong 2026, in 1:36:40, faster than 66% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 52% on the stations. The burpee broad jumps were where this race was made, 1:35 ahead of the median. On the sled pull the field had the edge, by 1:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 3:52v median −0:32
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Block 02 8:03Running 2 4:34v median −0:36
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Block 03 12:17Running 3 4:47v median −0:37
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Block 04 10:41Running 4 4:58v median −0:26
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Block 05 11:14Running 5 5:13v median −0:17
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Block 06 7:31Running 6 4:55v median −0:33
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Block 07 10:31Running 7 4:57v median −0:30
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Block 08 15:00Running 8 6:53v median −0:55
Roxzone, per block
Approach · Exit 11:48
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.