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Hong Kong / HYROX / Season 8 (2025/26)

Shuqi Poon

SIN W 25-29 n = 0
Finish · net time
1:36:59
Field
148/429
25-29
39
Field beaten
66%

The race, in three figures

Run total
45:23

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:50
    v best lap —
    1000m SkiErg 5:19
    v median —
  2. Block 02 8:22
    Running 2 5:32
    v best lap +0:12
    50m Sled Push 2:50
    v median —
  3. Block 03 11:55
    Running 3 5:35
    v best lap +0:15
    50m Sled Pull 6:20
    v median —
  4. Block 04 11:00
    Running 4 5:41
    v best lap +0:21
    80m Burpee Broad Jump 5:19
    v median —
  5. Block 05 11:03
    Running 5 5:30
    v best lap +0:10
    1000m Row 5:33
    v median —
  6. Block 06 8:35
    Running 6 5:33
    v best lap +0:13
    200m Farmers Carry 3:02
    v median —
  7. Block 07 9:57
    Running 7 5:20
    v best lap +0:00
    100m Sandbag Lunges 4:37
    v median —
  8. Block 08 12:56
    Running 8 7:26
    v best lap +2:06
    Wall Balls 5:30
    v median —

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg
1:46
0:06 1:40
B2 · 50m Sled Push
1:44
0:03 1:41
B3 · 50m Sled Pull
1:43
0:15 1:28
B4 · 80m Burpee Broad Jump
1:55
0:40 1:15
B5 · 1000m Row
1:52
0:48 1:04
B6 · 200m Farmers Carry
2:14
1:27 0:47
B7 · 100m Sandbag Lunges
1:56
1:39 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field