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XIAOXU LIANG

CHN W 30-34 n = 429
Finish · net time
1:37:37
−7:58 v median 1:45:35
Women
157/429
30-34
37/84
Field beaten
63%

The race, in three figures

Field beaten
48%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
83/429
Rank
Biggest loss
200m Farmers Carry
−0:26
v median
102/429
Rank

The race, in words

XIAOXU LIANG finished 157th of 429 women in the Open division at Hong Kong 2026, in 1:37:37, faster than 63% of the field.

A station race more than a running one: 78% of the field beaten on the stations, against 48% on the runs. The sled pull was the standout, 1:08 quicker than the median and 83rd of 429. A harder second half: 4:02 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:04
    v median −0:20
    v median −0:34
  2. Block 02 7:26
    Running 2 4:55
    v median −0:15
    v median −0:39
  3. Block 03 10:28
    Running 3 5:13
    v median −0:11
    v median −1:08
  4. Block 04 11:30
    Running 4 5:17
    v median −0:07
    v median −1:05
  5. Block 05 11:11
    Running 5 5:58
    v median +0:28
    1000m Row 5:13
    v median −0:34
  6. Block 06 8:06
    Running 6 5:49
    v median +0:21
    v median −0:26
  7. Block 07 11:28
    Running 7 6:09
    v median +0:42
    v median −0:40
  8. Block 08 15:24
    Running 8 8:36
    v median +0:48
    Wall Balls 6:48
    v median −0:50

Roxzone, per block

Approach · Exit 13:08

B1 · 1000m SkiErg
1:40
0:07 1:33
B2 · 50m Sled Push
1:52
0:03 1:49
B3 · 50m Sled Pull
1:31
0:13 1:18
B4 · 80m Burpee Broad Jump
1:45
0:36 1:09
B5 · 1000m Row
1:43
0:54 0:49
B6 · 200m Farmers Carry
2:12
1:22 0:50
B7 · 100m Sandbag Lunges
2:24
1:59 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:58 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 8
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429