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Hong Kong / HYROX / Season 8 (2025/26)

XIAOXU LIANG

CHN W 30-34 n = 0
Finish · net time
1:37:37
Field
157/429
30-34
37
Field beaten
63%

The race, in three figures

Run total
45:56

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:04
    v best lap —
    1000m SkiErg 5:00
    v median —
  2. Block 02 7:26
    Running 2 4:55
    v best lap +0:00
    50m Sled Push 2:31
    v median —
  3. Block 03 10:28
    Running 3 5:13
    v best lap +0:18
    50m Sled Pull 5:15
    v median —
  4. Block 04 11:30
    Running 4 5:17
    v best lap +0:22
    80m Burpee Broad Jump 6:13
    v median —
  5. Block 05 11:11
    Running 5 5:58
    v best lap +1:03
    1000m Row 5:13
    v median —
  6. Block 06 8:06
    Running 6 5:49
    v best lap +0:54
    200m Farmers Carry 2:17
    v median —
  7. Block 07 11:28
    Running 7 6:09
    v best lap +1:14
    100m Sandbag Lunges 5:19
    v median —
  8. Block 08 15:24
    Running 8 8:36
    v best lap +3:41
    Wall Balls 6:48
    v median —

Roxzone, per block

Approach · Exit 13:08

B1 · 1000m SkiErg
1:40
0:07 1:33
B2 · 50m Sled Push
1:52
0:03 1:49
B3 · 50m Sled Pull
1:31
0:13 1:18
B4 · 80m Burpee Broad Jump
1:45
0:36 1:09
B5 · 1000m Row
1:43
0:54 0:49
B6 · 200m Farmers Carry
2:12
1:22 0:50
B7 · 100m Sandbag Lunges
2:24
1:59 0:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field