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Hong Kong / Hong Kong 2026 / Individual Open · Women / Season 8 (2025/26)

Rosie Chan

HKG W 25-29 n = 429
Finish · net time
1:38:17
−7:18 v median 1:45:35
Women
160/429
25-29
42/99
Field beaten
63%

The race, in three figures

Field beaten
57%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−2:06
v median
18/429
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
254/429
Rank

The race, in words

Rosie Chan finished 160th of 429 women in the Open division at Hong Kong 2026, in 1:38:17, faster than 63% of the field.

Nowhere gained more than the sandbag lunges: 2:06 on the median. Paced to finish: the second half went 5:34 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:22
    v median −0:02
    1000m SkiErg 5:08
    v median −0:26
  2. Block 02 8:09
    Running 2 5:18
    v median +0:08
    50m Sled Push 2:51
    v median −0:19
  3. Block 03 11:05
    Running 3 5:37
    v median +0:13
    50m Sled Pull 5:28
    v median −0:55
  4. Block 04 13:36
    Running 4 5:52
    v median +0:28
    80m Burpee Broad Jump 7:44
    v median +0:26
  5. Block 05 11:42
    Running 5 5:31
    v median +0:01
    1000m Row 6:11
    v median +0:24
  6. Block 06 7:19
    Running 6 5:09
    v median −0:19
    200m Farmers Carry 2:10
    v median −0:33
  7. Block 07 8:55
    Running 7 5:02
    v median −0:25
    100m Sandbag Lunges 3:53
    v median −2:06
  8. Block 08 14:24
    Running 8 7:16
    v median −0:32
    Wall Balls 7:08
    v median −0:30

Roxzone, per block

Approach · Exit 13:45

B1 · 1000m SkiErg
1:54
0:06 1:48
B2 · 50m Sled Push
2:13
0:04 2:09
B3 · 50m Sled Pull
1:45
0:15 1:30
B4 · 80m Burpee Broad Jump
2:14
0:48 1:26
B5 · 1000m Row
1:52
0:52 1:00
B6 · 200m Farmers Carry
1:48
1:13 0:35
B7 · 100m Sandbag Lunges
2:00
1:40 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 8
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429