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Hong Kong / HYROX / Season 8 (2025/26)

Karen Lam

HKG W 40-44 n = 0
Finish · net time
1:39:51
Field
167/429
40-44
20
Field beaten
61%

The race, in three figures

Run total
38:39

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 3:41
    v best lap —
    1000m SkiErg 5:28
    v median —
  2. Block 02 8:14
    Running 2 4:24
    v best lap +0:00
    50m Sled Push 3:50
    v median —
  3. Block 03 13:41
    Running 3 4:59
    v best lap +0:35
    50m Sled Pull 8:42
    v median —
  4. Block 04 11:17
    Running 4 4:57
    v best lap +0:33
    80m Burpee Broad Jump 6:20
    v median —
  5. Block 05 10:52
    Running 5 4:53
    v best lap +0:29
    1000m Row 5:59
    v median —
  6. Block 06 7:56
    Running 6 4:54
    v best lap +0:30
    200m Farmers Carry 3:02
    v median —
  7. Block 07 12:30
    Running 7 4:41
    v best lap +0:17
    100m Sandbag Lunges 7:49
    v median —
  8. Block 08 14:19
    Running 8 6:13
    v best lap +1:49
    Wall Balls 8:06
    v median —

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
1:31
0:07 1:24
B2 · 50m Sled Push
1:37
0:03 1:34
B3 · 50m Sled Pull
2:29
0:13 2:16
B4 · 80m Burpee Broad Jump
1:20
0:31 0:49
B5 · 1000m Row
1:28
0:46 0:42
B6 · 200m Farmers Carry
1:42
1:07 0:35
B7 · 100m Sandbag Lunges
1:50
1:32 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field