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Ashley Wong

MAS W 25-29 n = 429
Finish · net time
1:39:52
−5:43 v median 1:45:35
Women
168/429
25-29
43/99
Field beaten
61%

The race, in three figures

Field beaten
45%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
104/429
Rank
Biggest loss
50m Sled Push
+0:07
v median
244/429
Rank

The race, in words

Ashley Wong finished 168th of 429 women in the Open division at Hong Kong 2026, in 1:39:52, faster than 61% of the field.

A station race more than a running one: 74% of the field beaten on the stations, against 45% on the runs. The burpee broad jumps were where this race was made, 1:28 ahead of the median.

The fastest of 2 finishes in the Open division for Ashley Wong.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:18
    v median −0:06
    v median −0:10
  2. Block 02 8:26
    Running 2 5:09
    v median −0:01
    v median +0:07
  3. Block 03 11:33
    Running 3 5:34
    v median +0:10
    v median −0:24
  4. Block 04 11:36
    Running 4 5:46
    v median +0:22
    v median −1:28
  5. Block 05 11:33
    Running 5 5:58
    v median +0:28
    1000m Row 5:35
    v median −0:12
  6. Block 06 8:16
    Running 6 5:50
    v median +0:22
    v median −0:17
  7. Block 07 10:28
    Running 7 5:51
    v median +0:24
    v median −1:22
  8. Block 08 14:37
    Running 8 8:16
    v median +0:28
    Wall Balls 6:21
    v median −1:17

Roxzone, per block

Approach · Exit 13:48

B1 · 1000m SkiErg
1:45
0:07 1:38
B2 · 50m Sled Push
1:44
0:05 1:39
B3 · 50m Sled Pull
1:43
0:14 1:29
B4 · 80m Burpee Broad Jump
2:11
0:40 1:31
B5 · 1000m Row
2:02
0:54 1:08
B6 · 200m Farmers Carry
2:16
1:19 0:57
B7 · 100m Sandbag Lunges
2:06
1:44 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 8
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429