Skip to content

Windu H

INA W 25-29 n = 429
Finish · net time
1:40:02
−5:33 v median 1:45:35
Women
170/429
25-29
44/99
Field beaten
60%

The race, in three figures

Field beaten
53%
Runs
74%
Stations
Biggest gain
200m Farmers Carry
−1:34
v median
1/429
Rank
Biggest loss
50m Sled Pull
+0:13
v median
239/429
Rank

The race, in words

In the Open division at Hong Kong 2026, Windu H crossed the line in 1:40:02: 170th of 429 women, faster than 60% of the field.

The stations carried this race: faster than 74% of the field across all eight, against 53% on the runs. The farmers carry was the standout, 1:34 quicker than the median and 1st of 429.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:19
    v median −0:05
    v median −0:05
  2. Block 02 7:57
    Running 2 4:57
    v median −0:13
    v median −0:10
  3. Block 03 11:59
    Running 3 5:23
    v median −0:01
    v median +0:13
  4. Block 04 12:03
    Running 4 5:41
    v median +0:17
    v median −0:56
  5. Block 05 11:10
    Running 5 5:37
    v median +0:07
    1000m Row 5:33
    v median −0:14
  6. Block 06 6:41
    Running 6 5:32
    v median +0:04
    v median −1:34
  7. Block 07 10:02
    Running 7 5:30
    v median +0:03
    v median −1:27
  8. Block 08 14:48
    Running 8 7:50
    v median +0:02
    Wall Balls 6:58
    v median −0:40

Roxzone, per block

Approach · Exit 15:43

B1 · 1000m SkiErg
1:41
0:05 1:36
B2 · 50m Sled Push
1:44
0:03 1:41
B3 · 50m Sled Pull
1:35
0:13 1:22
B4 · 80m Burpee Broad Jump
1:44
0:38 1:06
B5 · 1000m Row
1:32
0:44 0:48
B6 · 200m Farmers Carry
5:07
4:26 0:41
B7 · 100m Sandbag Lunges
2:19
1:55 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 9
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429