The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, Ako Makino crossed the line in 1:42:53: 191st of 429 women, faster than 56% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 31% on the stations. On the burpee broad jumps the field had the edge, by 2:18. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
The field ran 2:18 faster at Hong Kong 2026 than at Osaka 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 3:47v median −0:37
-
Block 02 7:13Running 2 4:23v median −0:47
-
Block 03 12:06Running 3 4:37v median −0:47
-
Block 04 14:19Running 4 4:43v median −0:41
-
Block 05 11:00Running 5 5:00v median −0:30
-
Block 06 8:39Running 6 4:59v median −0:29
-
Block 07 12:05Running 7 5:01v median −0:26
-
Block 08 16:19Running 8 7:06v median −0:42
Roxzone, per block
Approach · Exit 11:48
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.