Skip to content

Cheung Yik Huen Tiff

HKG W 45-49 n = 429
Finish · net time
1:45:19
−0:16 v median 1:45:35
Women
213/429
45-49
19/37
Field beaten
50%

The race, in three figures

Field beaten
74%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
134/429
Rank
Biggest loss
Wall Balls
+2:40
v median
329/429
Rank

The race, in words

In the Open division at Hong Kong 2026, Cheung Yik Huen Tiff crossed the line in 1:45:19: 213th of 429 women, faster than 50% of the field.

The runs carried this race: faster than 74% of the field over the eight kilometres, against 35% on the stations. The wall balls cost the most time: 2:40 slower than the median. Paced to finish: the second half went 6:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 3:45
    v median −0:39
    v median +0:10
  2. Block 02 9:18
    Running 2 5:06
    v median −0:04
    v median +1:02
  3. Block 03 13:11
    Running 3 5:04
    v median −0:20
    v median +1:44
  4. Block 04 13:35
    Running 4 5:03
    v median −0:21
    v median +1:14
  5. Block 05 11:10
    Running 5 5:03
    v median −0:27
    1000m Row 6:07
    v median +0:20
  6. Block 06 7:06
    Running 6 4:56
    v median −0:32
    v median −0:33
  7. Block 07 10:16
    Running 7 5:04
    v median −0:23
    v median −0:47
  8. Block 08 16:59
    Running 8 6:41
    v median −1:07
    Wall Balls 10:18
    v median +2:40

Roxzone, per block

Approach · Exit 14:24

B1 · 1000m SkiErg
1:58
0:05 1:53
B2 · 50m Sled Push
2:48
0:05 2:43
B3 · 50m Sled Pull
1:47
0:14 1:33
B4 · 80m Burpee Broad Jump
2:06
0:36 1:30
B5 · 1000m Row
1:45
0:53 0:52
B6 · 200m Farmers Carry
2:00
1:22 0:38
B7 · 100m Sandbag Lunges
2:01
1:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:16 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 11
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429