The race, in three figures
The race, in words
Martina Bin finished 218th of 429 women in the Open division at Hong Kong 2026, in 1:45:39.
Nowhere gained more than the sled pull: 0:48 on the median. If there was time left out there, it was on the sandbag lunges, 0:47 behind the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 4:42v median +0:18
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Block 02 8:37Running 2 5:26v median +0:16
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Block 03 11:15Running 3 5:40v median +0:16
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Block 04 13:40Running 4 5:43v median +0:19
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Block 05 11:41Running 5 5:47v median +0:17
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Block 06 8:04Running 6 5:41v median +0:13
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Block 07 12:24Running 7 5:38v median +0:11
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Block 08 15:35Running 8 8:09v median +0:21
Roxzone, per block
Approach · Exit 13:46
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.