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Kathleen Kong

HKG W 40-44 n = 429
Finish · net time
1:47:26
+1:51 v median 1:45:35
Women
233/429
40-44
29/64
Field beaten
46%

The race, in three figures

Field beaten
67%
Runs
34%
Stations
Biggest gain
50m Sled Pull
+0:10
v median
234/429
Rank
Biggest loss
200m Farmers Carry
+1:56
v median
414/429
Rank

The race, in words

Kathleen Kong finished 233rd of 429 women in the Open division at Hong Kong 2026, in 1:47:26.

Legs and stations told different stories: 67% of the field beaten on the runs, 34% on the stations. If there was time left out there, it was on the farmers carry, 1:56 behind the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 4:38
    v median +0:14
    v median +0:13
  2. Block 02 8:23
    Running 2 4:54
    v median −0:16
    v median +0:19
  3. Block 03 11:36
    Running 3 5:03
    v median −0:21
    v median +0:10
  4. Block 04 12:58
    Running 4 4:51
    v median −0:33
    v median +0:49
  5. Block 05 10:57
    Running 5 4:51
    v median −0:39
    1000m Row 6:06
    v median +0:19
  6. Block 06 9:31
    Running 6 4:52
    v median −0:36
    v median +1:56
  7. Block 07 12:28
    Running 7 5:14
    v median −0:13
    v median +1:15
  8. Block 08 16:13
    Running 8 7:41
    v median −0:07
    Wall Balls 8:32
    v median +0:54

Roxzone, per block

Approach · Exit 15:03

B1 · 1000m SkiErg
1:56
0:06 1:50
B2 · 50m Sled Push
2:06
0:03 2:03
B3 · 50m Sled Pull
1:29
0:13 1:16
B4 · 80m Burpee Broad Jump
2:43
0:33 2:10
B5 · 1000m Row
1:38
0:52 0:46
B6 · 200m Farmers Carry
2:26
1:51 0:35
B7 · 100m Sandbag Lunges
2:42
2:24 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:51 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 12
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429