The race, in three figures
The race, in words
Yifan LI finished 241st of 429 women in the Open division at Hong Kong 2026, in 1:48:38.
The sandbag lunges were the standout, 0:49 quicker than the median and 129th of 429. The sled pull cost the most time: 2:33 slower than the median. Paced to finish: the second half went 5:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 4:49v median +0:25
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Block 02 8:30Running 2 5:30v median +0:20
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Block 03 14:35Running 3 5:39v median +0:15
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Block 04 13:12Running 4 5:40v median +0:16
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Block 05 10:48Running 5 5:23v median −0:07
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Block 06 7:28Running 6 5:12v median −0:16
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Block 07 10:15Running 7 5:05v median −0:22
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Block 08 17:08Running 8 7:30v median −0:18
Roxzone, per block
Approach · Exit 16:13
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.